Mediterranean Salmon
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Recipe serves 4
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Preparation Time
10 min
- Cooking Time
35 min
Ingredients
- 1 sachet of Knorr Gourmet Mediterranean Salmon with Extra Virgin Olive Oil and a pinch of oregano
- 4 salmon fillets
- 200g courgettes
- 200g red pepper
- 100g cherry tomatoes
- 1tbsp vegetable oil
- Potatoes
Method
- Pre-heat oven to Gas Mark 7 for gas oven, 200°C for fan oven and 200°C for conventional oven.
- Place the vegetables with oil and seasoning mix in a bowl and coat.
- Lay foil pouch flat on a baking tray so opening is facing you and insert fresh ingredients, placing the fish on top of the coated vegetables.
- Fold over the open foil edge twice (approx 2cm) to close the pouch.
- Place tray in oven and cook for 20–25 minutes in a gas oven (middle shelf), 20–25 minutes in a fan oven (middle shelf), and 30–35 minutes in a conventional oven (2nd from top shelf).
- Ensure there is enough room for foil to expand. Carefully cut open the bag (attention: hot steam); check fish is fully cooked before serving.
- Serve with creamy mashed potato.
